Follow Mike's Competitive Journey.


Mike would be passionate about training and physique aesthetics regardless of whether he ever entered competition.  However, competition is a key to improving in his training, so contests and lifting go hand in hand.  That intersection of competing with everyday gym passion is what has allowed Mike to last so long in sports that many others drift away from.  The needs of contest prep teach him how to take better care of himself, while also focusing his work in the gym.   Always deep in the grind, you can follow his training, his insights, and his "saisei" below!

Mike's contest-prep progress

Mike's perspectives & insights